Dinner: sweet potato, red pepper, and wilted spinach soup.

Cleanse, day 6: dinner soup (cumin, turmeric, curry, ginger, red bell pepper, yellow onion, sweet potato, red lentil, virgin coconut oil, vegetable broth, sea salt, peppercorn, and parsley to top it off)

Recipe here.

Cleanse, day 1: dinner (puréed broccoli, avocado, spinach, onion, garlic, and vegetable broth with alfalfa sprouts for garnish and a rye cracker).

Veggie soup: kale, mushrooms, onion, turnips, yellow squash, and tofu.

Lunch: vegetarian pho with rice noodles, one of my favorite meals ever.

Lunch: homemade vegetable soup (carrot, parsnip, leek, celery, cabbage, tomato, onion, garlic, noodles) and an apple.

I made beef and barley soup, i’m feeling all kinds of 1950’s domestic, but in a good, I actually chose to do this and don’t feel obligated, sort of way

recipe here

The only thing I changed was I used uncooked roast beef (lower in fat than stewing beef), uncooked instead of frozen veggies, added corn, took out the tomatoes, increased the amounts of veggies from .5 c to 1 c each, and used loose hull uncooked barley instead of pearl for more fiber content.

okay, it’s settled, tomorrow morning for breakfast i will have ramen (with added tofu and veggies).

I don’t care if ramen is high-fat, high-calorie, and high-sodium; sometimes a girl just has to eat what she wants to eat, dammit!

yummmmmmm